Eco Friendly Bathroom Ideas and a $50 Bamboomo GC Giveaway

Eco Friendly Bathroom Ideas and a $50 Bamboomo GC Giveaway

May 7, 2013 by · 50 Comments

This eco friendly bathroom ideas post is sponsored by Bamboomo but all opinions expressed are my own.

Slowly over the last few years I have been trying to green up my home one small step at a time.  Whether it is composting in the kitchen, setting the heat a few degrees lower, or buying organic sheets for the bed there are a lot of ways to reduce your home’s carbon footprint.  The bathroom is one room in the house I am still working on and I thought I would share a few of the eco friendly bathroom ideas that I came up with.  Some are easy and others take a bit more effort but each little step we make to a greener bathroom is a step in the right direction!

eco friendly bathroom ideas

Eco Friendly Bathroom Ideas

1.  Reduce water consumption:  Reducing the amount of water your bathroom uses is a HUGE step to greener living.  Install a low flow shower head and a lower water usage toilet.  Turn the water faucet off when you brush your teeth and reduce your shower time.  If you have leaks, get them fixed.  This is one of my favorite eco friendly bathroom ideas because it also helps reduce your water will and saves you money!

2.  Choose greener bath products:  Your skin is amazingly absorbent and everything you put on it is taken up in little bits into your body.  That means all those chemicals in your shampoo, soap, shaving cream and bath wash are all getting absorbed into your system.  Look for products that contain natural ingredients, essential oils, and plant based extracts rather than harsh chemicals.  Look at the ingredient list.  If you can’t pronounce the ingredient, find a different brand!

3.  Choose recycled toilet paper:  Most of the toilet paper on the market today is bleached and made from virgin wood pulp.  Consider buying toilet paper that is made from 100% recycled material so that NO trees are harmed to make it.  Publix has their own Greenwise brand of recycled toilet paper and I often find Seventh Generation recycled paper at Kroger.

4.  Choose your wall and floor material carefully:  Wall and floor tiles made from natural materials are the best choices for a greener bathroom.  Eco friendly bathroom ideas for walls could include not just natural tiles but also low odor, eco friendly paints.  Showers made from real stone tile are beautiful and very long lasting.  Carpet is a bad choice for bathrooms but unfortunately that is what our house came with and we haven’t made the switch yet.  Carpets get stained easily and whoever thought putting wall to wall carpet in the bathroom was a good idea should not be designing homes any longer!  You can use wood flooring made from bamboo if you prefer a floor style other than tile.  Read more about  bamboo HERE.

5.  Choose bamboo towels rather than conventional cotton: Cotton is one of the most pesticide heavy crops on this planet and those pesticides end up right in the cotton towels you use to dry your skin and wash your face.  Choosing bamboo towels like the ones from Bamboomo is a great way to green up your bathroom.

eco friendly bathroom ideas bamboo towels

Eco Friendly Bathroom Ideas:  Bamboo Towels!

 

Bamboomo’s bamboo towels are made from bamboo viscose which makes them very absorbent.  Bamboo viscose is more eco friendly than cotton because bamboo is a fast growing grass that needs no fertilizers or pesticides.  Bamboo towels are naturally odor resistant so you won’t get that mildewy smell after a few days of use.  These bamboo towels come in several sizes, styles and colors.

For my review, I received the Bamboo Luxury Towel Set in natural to try out.    This three piece set contains a bath towel, hand towel and wash cloth.  They are hypo allergenic and come in If you are looking for eco friendly bathroom ideas, switching out your towels for bamboo ones from Bamboomo is a good start!

  5% Store-wide discount for my readers valid through June 7th!  Use code TurningBack5 at checkout!

The Giveaway

Bamboomo would like to give one of my readers a $50 gift code to do some shopping on their website.  If one of your eco friendly bathroom ideas is to buy bamboo towels this gift code will help!  This is a Giveaway Tools contest so follow the directions in the form below to enter.

 

 

Disclaimer:  In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”: I received product samples  in exchange for my honest review. I received no monetary compensation. All opinions expressed here are mine and mine alone.  Regardless, I only recommend products or services I use personally and believe will add value to my readers.

By entering this giveaway, you release this blog and it’s owner from any liability whatsoever, and waive any and all causes of action, related to any claims, costs, injuries, losses or damages of any kind arising out of or in connection with the giveaway or delivery, mis-delivery or acceptance of any prize.

 

Filed Under: giveaway, Green Living · Tagged: ,
Chicken and Avocado Soup #Recipe and $100 Visa Gift Card Giveaway #AmazingAvoCinco #spon

Chicken and Avocado Soup #Recipe and $100 Visa Gift Card Giveaway #AmazingAvoCinco #spon

May 2, 2013 by · 248 Comments

This chicken and avocado soup recipe is sponsored by Avocados from Mexico and The Motherhood but all opinions expressed are my own.

Have you ever gotten together with friends for a pot lock meal and been awed by someone else’s creation?  Sometimes, I am amazed at the different types of recipes that people can come  up with when given the same ingredients.  One person may see peanut butter as a dessert ingredient while another might see it as part of a spicy dip for chicken.  The possibilities are endless when it comes to creating new recipes out of a few basic foods.  I was recently asked to get together with a few other Atlanta bloggers to see what we could create with avocados.  And not just any avocados, either.  Our food blogger mission was to create a cool recipe using Avocados from Mexico and then share the recipes with each other and with our readers.

avocado soup ingredients

Avocados are extremely versatile.  They can be eaten alone or used in many different types of tasty recipes.  Fresh avocados go great on sandwiches, toast or even as a substitute for higher calorie spreads to reduce your intake of calories  fat, sodium and cholesterol.  Avocados contain what is called ‘good fats’….the monounsaturated and polyunsaturated fast that we are supposed to be eating.  One ounce (3 slices) of an avocado has only 50 calories but contributes almost 20 different vitamins and miners to your diet.  They have a wonderful flavor and an incredibly creamy texture which I absolutely love!

how to use avocado

Avocados are really easy to prepare.  You want to find one that is dark in color and  firm but gives slightly when you press gently on it.  Hold the avocado in the palm of your hand and gently slice all the way around the middle with a large knife.  There will be a large pit in the middle so don’t try cutting all the way through!  When the cut is made all the way around, twist the two halves in opposite directions and they will pop right apart!  On one side you will see the large pit…use your knife to remove it. I sortof chop the sharp end of the knife right into the pit and then turn.  It will come out easily!  Scoop the soft center out of the avocado with a large spoon and then dice.  Very easy!

chicken and avocado soup toppings

For my recipe, I chose to combine a few of my favorite flavors from some classic Mexican dishes.  I made this as a ‘top your own’ soup recipe to give my kids a chance to get creative and have some control over their meal.  Top your own dishes are always a big hit in my house!  I used fresh cilantro, chopped avocado, crushed tortilla chips and spoonfuls of fresh lime juice to create the finished product.

chicken and avocado soup with banner

Chicken and Avocado Soup

4.5 from 8 reviews

Chicken and Avocado Soup
 
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Author:
Recipe type: soup
Cuisine: Mexican
Serves: 6

Ingredients
  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 8 cloves garlic,minced
  • 4 fresh jalapeno peppers, chopped
  • 2 skinless, boneless chicken breast halves – cut into bit sized pieces
  • 6 cups chicken broth
  • ¼ cup fresh lime juice
  • 1 14 ounce can diced tomatoes, drained
  • salt and pepper to taste
  • 1 avocado – peeled, pitted and diced
  • ¼ cup chopped fresh cilantro
  • 1 cup crushed tortilla chips

Instructions
  1. In a large stock pot, heat olive oil over medium heat.
  2. Add in chopped onion, minced garlic and diced jalapenos
  3. Saute 4 to 5 minutes or until onions are translucent
  4. Add in cubed chicken and cook until almost done, about 5 minutes
  5. Add in stock and tomatoes and bring to a boil
  6. Turn down heat and simmer 10 minutes
  7. Add salt and black pepper to taste
  8. To serve, spoon into bowls and top with crushed tortilla chips, cilantro, chopped avocado and 2 TBSP (or to taste) fresh lime juice.

 

For our #AmazingAvoCinco recipe swap, I got together with some other great Atlanta area bloggers via a Google hangout.  It was a fun way to show off what we made without the stress of a drive, traffic, scheduling, etc.  Who joined the recipe swap with me and what did they make?  Here are a few of their creations…head over to their blogs to get the recipes!

 

Meghan from Ja Monkey made Avocado Ice Pops
avocado ice pops
Renee from Cutie Booty Cakes made Avocado Lime Yogurt Parfait
avocado
Dawn from My Home Sweet Home made Fire Roasted Corn Guacamole
FireRoastedCornGuacamole_039-Edit

Are you an fan of Avocados from Mexico?

If you like avocados as much as I do, here are a few fun contests from Avocados from Mexico that you may want to enter!

Pinterest Contest:

Avocados from Mexico are available year round and right now they are having a Pinterest Contest!  From Tuesday, April 16th to Friday May 3rd you can enter the “Most Amazing Cinco Fiesta” Pinterest contest.  All you have to do is create a “Most Amazing Cinco Fiesta” Pinterest board to highlight all the key elements that you think are needed to make a perfect Cinco de Mayo celebration.  The grand prize winner for the best board will receive a $500 gift card, while two weekly winners receiver a $50 gift card and some authentic molcajete.

Facebook Contest:

From April 26th through May 5th Avocados from Mexico has a quiz you can take on their Facebook page.  It is a quirky and interactive way to identify with the Amazing Avocado.  How?  The quiz links your unique personality traits to avocado based recipes with similar characteristics!  Possible avocado personalities include Rocker Guac-er, Classically Cool, Sweetheart Style, and Globe Trotter.  Which one do you think you are?  Take the Avocados from Mexico Facebook Quiz and find out!

100-visa-gift-card

The Giveaway

Avocados from Mexico would like to give one of my readers a $100 Visa gift card!  That is a LOT of avocados you can buy!  This is a Giveaway Tools contest so just follow the directions in the form below to enter!

 

Disclaimer: I was compensated for providing you with this information as part of a campaign through The Motherhood and Avocados from Mexico.  All opinions expressed here are my own.

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6 Must Have Gardening Supplies for Comfortable Gardening #SummerSolved #spon

6 Must Have Gardening Supplies for Comfortable Gardening #SummerSolved #spon

May 1, 2013 by · 91 Comments

I spend a lot of time in my yard during the spring and summer tending to my garden.  Between building the garden beds, tilling soil, putting in plants, nurturing them, and (hopefully!) harvesting my crop I wish I got paid by the hour!  It is a time consuming but enjoyable way for me to get exercise and provide food for my family.  However, it isn’t always easy or fun.  It can be hot, sweaty, buggy, and downright irritating at times but I keep doing it anyhow.  I guess I’m a glutton for punishment!  I have found, over the years, that there are many ways for me to conquer nature and the environment to make my time spent gardening a bit more enjoyable.     Here are a few gardening supplies that you should make sure to have on hand for a more enjoyable gardening experience!

 

Gardening Supplies for Comfortable Gardening

why you should grow your own organic food

 1.  Garden shoes:  I cannot stress enough how horrible wet sneakers feel!  Honestly, it is gross to feel feet squishing around in wet socks when you have accidentally watered your feet instead of the peppers.  Flip-flops dry quickly but then you end  up with dirty feet that have probably been bitten by fire ants (at least if you live in the south).  Get a pair of good garden clogs that are sturdy enough to step on shovels but are also waterproof.

2.  Insect repellent:  You would be amazed at how many mosquitoes absolutely love a nice, healthy garden.  And the times when you should be watering (early AM and late evening) are the most active for mosquitoes, too.  I prefer a bug spray that is based on citronella, lemon grass, eucalyptus,  and other natural oils rather than the chemical sprays and have found them to be very effective.

3.  Sunscreen:  If you are not as fair skinned as I am you might not have to worry about this one.  However, I go out to spend an hour in my gardens pulling weeds and end up burnt every single time.  If you are going to be out in the middle of the day, consider putting on sun screen to protect yourself from a very uncomfortable burn. This is one of those garden supplies that really could save your life in the long run.  Too much sun is not good for your heath and may lead to skin cancer later in life.

gardening hat 4.  A functional hat:  By ‘functional hat’ I mean something that is going to provide some shade for both your face and your neck.  Sunscreen is great but when you are sitting under direct sun pulling weeds keeping the sun off your skin completely is even better.  Duluth Trading Company sent me  their Woman’s Armachillo Sun Cap to try out in my garden and this will really come in handy in the heat of a Georgia summer! duluth summer gardening essentials

 

This hat is made of a lightweight, quick dry fabric that blocks the sun and absorbs heat to help you feel cooler.  If offers UPF 40 sun protection and has a breathable mesh crown insert to let fresh air flow to your head.  The hat has  built in antimicrobial properties to help fight odor and the ponytail opening in the back helps keep your hair off the back of your neck.   I really love how well this hat protects from sun exposure.  It is extremely light weight and you can adjust the hat to however snug or loose you would like it to fit.  The brim of the hat is super wide to protect your face from sunburn and the neck flap is long enough to reach the back of your shirt.  Overall, a very comfortable way to protect yourself from sun exposure.  

 

5.  A  garden kneeler:  Kneeling on grass, dirt and rocks to pick veggies or pull weeds can be really hard on your knees!  Buy a foamy pad to put down on the ground to protect your knees from dirt, bugs and damp grass!  

 

6. The right clothes:  While you don’t have to look like some sexy fashionista while you are gardening, it is possible to find clothes that are both attractive AND comfortable to make your time in the garden more enjoyable.  Denim is not breathable and too tight collars and armpits get really annoying when you start getting sweaty!  Duluth Trading Company has a great selection of items that are both attractive AND functional for comfortable gardening this summer.  I was sent the women’s quick dry shorts and the long tail tank top to try out on my gardening adventure.

 

duluth gardening supplies with banner

  The quick dry shorts are very light weight wish dries very quickly.  There are elastic side panels in the wasit band which helps allow you room to bend and stretch.  There are a total of 6 pockets which makes it really easy to carry everything from packets of seeds and garden sheers to your cell phone or camera.  Yes, I have been known to take many pictures of my garden, especially garden bugs that I want to go inside and identify.  It’s the science geek in me!  The shorts provide UPF 50 + sun protection and are machine washable.  I found them to be extremely comfortable when gardening.  The elastic really does allow you to bend and stretch without feeling like you can’t breathe!  They will be well worn by the end of the summer, I’m sure!    

 

The shorts matched quite nicely with the long tail tank top I received.  It comes in a TON of different colors and is very comfortable.  It comes prewashed for shrink resistance and has a printed on label inside to prevent that itchy label problem you sometimes get with shirt labels.  The BEST feature of this tank top is the hidden bra-keeper snap tabs under each shoulder that helps keep straps from slipping.  That is truly a genius idea!  I usually resort to wearing a sports bra out of desperation but this is so much more convenient!   I loved all of the products I received from Duluth Trading Company and they will all become frequent fashion items throughout my spring and summer gardening.  If you are looking for garden supplies to make your planting and harvesting more comfortable, I think you will be happy with their products!

 

Duluth Trading Company is offering free shipping now through June 30, 2013, for my readers. Just enter code “T13PRCG” (Note: $50 minimum order. Minimum order applies to total before tax, shipping or gift card purchases. Valid for US shipping only, on standard delivery.)   

The Giveaway

  Duluth Trading Company would like to provide one of my readers with a $50 gift card so they can try out some of their items for themselves.  This is a Giveaway Tools contest so just follow the directions in the form below to enter.  

I was selected for this opportunity as a member of Clever Girls Collective and the content and opinions expressed here are all my own.

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Easy Dessert Recipe: Banana Spice Parfait and a Newman’s Own Cookie #Giveaway #spon

Easy Dessert Recipe: Banana Spice Parfait and a Newman’s Own Cookie #Giveaway #spon

April 25, 2013 by · 69 Comments

This easy dessert recipe is sponsored by Newman’s Own Organics but all opinions expressed are my own.

I have mentioned my love affair with dessert many times on my blog and I absolutely love creating new sweets to share with my family.  My kids always look at me in shock when I tell them there is no dessert after dinner!  Finding a quick and easy dessert recipe that can still wow friends and family isn’t too hard.  Fruit desserts are one of my favorites since I can kid myself that they are slightly healthy.   Today’s easy dessert recipe used a homemade vanilla pudding with nutmeg, sliced bananas, and crushed Spelt Ginger Snaps from Newman’s Own Organics.  I made up the pudding and crushed the ginger snaps ahead of time so when it came time to serve I just layered everything in a parfait cup and that was it!  Crushed cookies are very useful when making desserts, not only in parfait but they can also be used for pie crusts or as a topping for ice cream.

newmans own cookies

I received several varieties of the Newman’s Own Organics Family Recipe Cookies and they were all delicious!  This line of all natural cookies comes in several varieties including Chocolate Chip, Orange Chocolate Chip, Double Chocolate Chip, Oatmeal Chocolate Chip, Ginger Snap, and their newest product the Spelt Ginger Snaps.  All of these cookies have been certified organic by Oregon Tilth. They are loaded with actual REAL ingredients like organic unbleached wheat flour, eggs, sugar, and contain nothing artificial at all.  They also added a new cookie to their Newman-O’s line which is a vanilla Newman-O.  You can actually see real vanilla bean seeds in the filling and the flavor is absolutely yummy!

newmans own ginger snaps

I loved all of the flavors of the Family Recipe Cookies that I tried.  The Orange Chocolate Chip is a unique idea and I love the blend of flavors in it.  It contains natural orange oil so no artificial flavors in it at all.  The cookies are all crispy and flavorful but I must admit one of my favorites was the new Spelt Ginger Snap.  It is nice and crunchy and has a bold, spicy flavor without being overly sweet. It contains candied ginger and spelt flour, along with lots of other natural ingredients.  It was the perfect cookie to use as the filling in this easy dessert recipe.  I think next time I am going to make a chocolate pudding, chocolate cookie crumbs and sliced strawberries!  Oh, the possibilities are endless!

Banana Spice Parfait easy dessert recipe

 

Easy Dessert Recipe: Banana Spice Parfait

4.8 from 5 reviews

Banana Spice Parfait
 
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Sweet delicious with a both ginger and nutmeg flavor.
Author:
Recipe type: Dessert
Serves: 4

Ingredients
  • 2 cups milk
  • ½ cup white sugar
  • 3 TBSP corn starch
  • ¼ tsp salt
  • 1 TBSP butter
  • 2 tsp vanilla
  • ⅛ tsp nutmeg
  • 4 bananas, sliced into ½ inch rounds
  • ½ cup crushed Newman’s Own Organics Spelt Ginger Snaps

Instructions
  1. In a medium sauce pan, heat the milk over medium heat until small bubbles form around the edges
  2. In a small bowl, mix the sugar, corn starch and salt. Add this mixture slowly to the hot milk while whisking quickly. Do not let the milk come to a boil.
  3. When all of the sugar mixture is incorporated, continue whisking and heating the pudding over medium heat until thick enough to coat a metal spoon.
  4. Remove from heat and add the butter, vanilla and nutmeg. Stir until melted and combined.
  5. Place a layer of plastic wrap directly over the pudding so that a skin does not form on top as it cools. Place in refrigerator and chill 3 to 4 hours.
  6. When pudding is cool, layer the pudding, crushed ginger snaps and sliced bananas into a parfait dish right before serving.

 

If you would like to learn more about these Family Recipe Cookies you can follow Newman’s Own Organics on Facebook.

The Giveaway

Newman’s Own would like to offer one of my readers a prize package that contains an assortment of their Family Recipe Cookies.   Maybe you can create your own easy dessert recipe that features these delicious cookies!  This is a Giveaway Tools contest so just follow the direction in the form to enter!

Disclaimer: In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”: I received product samples  in exchange for my honest review. I received no monetary compensation. All opinions expressed here are mine and mine alone. Some of the links in this post may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers.

By entering this giveaway, you release this blog and it’s owner from any liability whatsoever, and waive any and all causes of action, related to any claims, costs, injuries, losses or damages of any kind arising out of or in connection with the giveaway or delivery, mis-delivery or acceptance of any prize.

 

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Stay Healthy Naturally and a Provella Probiotic #Giveaway (#sponsored)

Stay Healthy Naturally and a Provella Probiotic #Giveaway (#sponsored)

April 16, 2013 by · 21 Comments

This post on how to  stay healthy naturally is sponsored by Provella and Mom Central but all opinions are my own.

As a busy mom, I do not always take the best care of myself.  My life can be chaotic…I work 2 jobs, there are kids asking me silly questions like what a rational number is or how to do their algebra homework.  My husband seems to be forever sending me things to do…pay this bill, buy food for the next tennis match, or maybe can I start planning our summer vacation?  Sure, in all my free time I will get right on that!  I am sure you understand what I mean when I say that I wear MANY hats.  Between accountant, nurse, math teacher and personal shopper somehow I have to find ways to keep myself healthy.  Especially since if I get sick, who is going to wear all those hats for me until I get better?  I have found a few quick ways to stay healthy that are easy to fit into my everyday schedule.  Here are a few tips you might want to incorporate into your own life:

Tips to Stay Healthy Naturally

how to stay healthy naturally

1.  Drink plenty of water:  This is one I struggle with but I am trying to get better about it.  I have been filling up a large container with water, ice, and slices of fresh fruit.  Every time I wander into the kitchen I try to remind myself to drink some.  Keeping hydrated is a very important part of how to stay healthy naturally!

2.  Get some exercise:  I seriously do not have time to drive to the gym and work out for an hour.  I try to throw on my sneakers and grab my iPhone after dinner and head out for a 20 or 30 minute walk whenever I can.  Sometimes I call my mom, sometimes I just check email but either way I am moving and multitasking which is better than just sitting in my office staring at my computer.

3.   Take your vitamins:  I tend to forget about these fairly often.  Sometimes I have to write myself notes and put vitamins on my to do list.  Other times I just leave them out on the counter if it is a vitamin I know I should take with food.  Vitamins are important, even if we eat healthy, because most of our produce today is lacking in nutrients compared to 30 years ago.

4.  Get plenty of sleep:  The only time I get to relax is about 9 PM when the kids are in bed and work is done for the day.  I have a tendency to sit down with a snack and a book and want to stay up for hours reading and enjoying the peace and quiet.  I force myself to turn off the lights and go to bed at 10:30 so I can get a decent amount of sleep.  I am up at 5:30 AM so 7 hours is about the least amount of sleep I can function on and not be REALLY cranky the next day!  Our bodies cannot stay healthy naturally if we are tired and our immune system is not running at full force.

5.  Take a probiotic every day:  I have a seriously messed up digestive tract.  Part of it is poor genetics (my dad has Irritable Bowel Syndrome-IBS) and I guess some of it is just bad luck.  My family picks on me that I cannot seem to eat any meal without it upsetting my stomach.  Probiotics really help my digestive system a LOT though and taking it on a regular basis cuts back on digestive upsets.  Our digestive tract is also a first line of defense when it comes to our immune system.  The natural microorganisms that live in our gut help keep our entire body healthy, not just our stomachs!

Provella-Logo

Probiotics are important for everyone to take but especially for women.  Probiotics like Lactobacillus are normal inhabitants not only of the digestive tract but they also play a huge part in vaginal health as well.  Not all probiotics are created equal or are specifically designed for women to support their unique needs.  Provella™ is a probiotic dietary supplement specifically designed for women to promote digestive, feminine and immune health. It  helps restore and maintain the proper balance of good bacteria to support digestive and vaginal health. Provella™  contain a proprietary blend of six different bacteria strains that were chosen specifically for women, including several strains of Lactobacilli and Bifidobacterium bifidum.

What makes Provella different from other probiotic supplements?  These tablets have a special coating on them that help the bacteria survive the harsh environment of the stomach and remain active until they get to the intestines where they are most beneficial.  For more information about Provella™ and how it works  you can check out the Patient Education Brochure  or the Probiotic Fact Sheet.   Provella™  is available without a prescription at many pharmacy counters and on the Drugstore.com™ website.   Watch this video if you would like to learn more and don’t forget to print out this $6 off Provella™ coupon if you decide to purchase it!

A lot of things can mess up a woman’s overall natural flora…changing hormone levels, our diet, antibiotic usage, stress, etc.  By taking a probiotic on a regular basis we can help our bodies maintain the right balance of ‘good bacteria’ so that we feel better and can keep up with our busy families.  Provella is easy to take…just one pill every day will help maintain your body’s natural balance of microorganisms.  Store it in a cool, dry place and you can take it with or without food.

Enter to win a 30 Day Trial of Provella! (5 winners!)

Provella

 

Disclaimer: I participated in a campaign on behalf of Mom Central Consulting for Provella™. I received product samples to facilitate my review and a promotional item to thank me for participating. These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

By entering this giveaway, you release this blog and it’s owner from any liability whatsoever, and waive any and all causes of action, related to any claims, costs, injuries, losses or damages of any kind arising out of or in connection with the giveaway or delivery, mis-delivery or acceptance of any prize.

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