Get Fit with Cafe Well’s Race to the Moon!

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Staying in shape is not always easy. It seems like there is always something that throws us off track…a holiday, office party, sick kid, or any number of other factors. What we (the collective WE) need to help us stay on track is support! Lucky for us, there is now a social network designed to provide us with the support we need to stick to our fitness and health goals!

 

Café Well is your dedicated health care community which is safe, secure and anonymous. On this website, you can get advice and share your experience through discussion topics, find community members who share your interests, and join fun challenges to improve and maintain your health. On this site, you get to make connections, follow discussions, and use Café Well’s assorted tools. Your activity stream will appear on your home page.

 

Cafe Well has teamed up with HealthAmerica to brink you a new a corporate wellness program called Race to the Moon. This program leverages the power and support of social networking with incentives and fun. It aims to get members more fit and active by walking or running through offering free wireless pedometers which tracks their steps and rewards them for milestones and total steps. Does it work? Well, in just under a month, the program has participants who have walked over 50 MILLION steps, and average 2.5 million steps a day.

So, gather up your support system and check out Race to the Moon. You CAN do it…with a little support! If I were to start my own challenge, I would make it a blogger challenge! I have a lot of blogger friends that I know are trying to get in shape as a new Year’s resolution. Think of how many people we could spread the program to if we all got gether to post about our success! I recommend you check out Race to the Moon and create a challenge of your own!

Comments

  1. This is a wonderful tool especially during the winter. I find myself a lot less motivated to diet and exercise now than in the other seasons when I can be active outside.
  2. I definitely would be interested in using this program..Thanks for sharing!
  3. ugh, i have been SOOOO inactive lately- thank you for the push!
  4. Any tool that can help you stay on track is a good one!

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