Healthier Fourth of July with Mango Relish #Recipe and Applegate Hotdogs!

This healthy fourth of July post is sponsored by Applegate but all opinions expressed are my own.

Summer is here and what better way to enjoy the hot weather than to send my husband outside to grill up our dinner! With cookouts, picnics, barbecues,  and parties, there will be a lot of hot dogs eaten in the next month. I don’t usually buy traditional hot dogs because, honestly, I am fairly concerned with what goes in them. There is always a ton of jokes about hot dog ingredients but have you ever read the ingredient label? For a healthier Fourth of July I really recommend you look into a natural hot dog like the ones I received from Applegate to try out with my family!

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applegate hotdogs for a healthy fourth of july

Applegate Hot Dogs for a Healthier Fourth of July!

Applegate hot dogs are simple: just beef, water, sea salt, and spices – and they have much less fat and sodium than other hot dogs. They’re made with meat  from animals never administered antibiotics or hormones and they  contain no artificial ingredients or preservatives. They are not filled with ‘Mystery Meat’ like many conventional hot dogs and are a great start to a healthy Fourth of July cookout. You can also choose from a number of different varieties including Organic, Grass Fed, Natural, rBGH Free, Gluten Free, or even Dairy Free. They also come in chicken, beef, turkey and a beef/pork combination so you can fit these natural hot dogs into your dietary needs. Applegate has committed to removing all GMO ingredients from their products (only 10 remaining) by the end of 2013. Go here for more details:

applegate hotdogs and a healthy fourth of july cookout

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Of course, the hot dog is only the first part of the equation! What you put ON your hot dog matters too! If you pour fake orange cheese spread or canned chili on top of your dog you might want to reconsider your hot dog toppings for a healthy Fourth of July! I decided to get creative with a healthy hot dog topping this week and since I had a bowl of mangoes that were ripe I decided to make a mango relish. It came out delicious and was the perfect topping for my organic beef hot dogs from Applegate!

grill applegate hot dogs for a healthy fourth of july

I tried a couple of different types of Applegate hot dogs this week and can honestly say that they were all delicious. I love the ‘snap’ of a natural casing hot dog and they were very flavorful without being super salty. Want to try them out AND save a few pennies? Applegate has recently launched their Wienervention app where you can send a Wienervention to a friend plagued by bad meat and receive a $2 coupon for their cleaner wieners. If you decide you want to top your Applegate hotdogs with some of this delicious mango relish for a healthy Fourth of July, here is the recipe!

mango relish for a healthy fourth of july with banner

Easy Mango Relish

Yield: 15 to 20

Healthy Fourth of July with Mango Relish #Recipe and Applegate Hotdogs!

mango relish for a healthy fourth of july with banner

An easy mango relish that goes great on hot dogs for a healthier cookout!

Prep Time 30 minutes
Total Time 30 minutes


  • 1 mango, peeled and finely chopped
  • 1/2 cup red onion, finely chopped
  • 3 dill pickles (or 10 to 12 spears), finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1 TBSP fresh dill, minced
  • 1 juice of one lime
  • 1 TBSP olive oil
  • 1 teaspoon agave nectar
  • salt and pepper to taste


  1. Combine all ingredients in a medium sized bowl and mix thoroughly.

applegate logo

Applegate wants to give one of my readers the chance to try their natural hot dogs. This is a Giveaway Tools contest so follow the directions in the form to enter. The prize pack that one winner will receive includes a cutting board, chico bag and Applegate buttons and stickers.

Disclaimer:The Applegate product, gift pack, and giveaway have been provided by Applegate In accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”: I received product samples  in exchange for my honest review. I received no monetary compensation. All opinions expressed here are mine and mine alone. Regardless, I only recommend products or services I use personally and believe will add value to my readers.

By entering this giveaway, you release this blog and it’s owner from any liability whatsoever, and waive any and all causes of action, related to any claims, costs, injuries, losses or damages of any kind arising out of or in connection with the giveaway or delivery, mis-delivery or acceptance of any prize.



47 thoughts on “Healthier Fourth of July with Mango Relish #Recipe and Applegate Hotdogs!”

  1. I learned that I can find the Applegate Natural Hot Dogs in both the Kings Supermarket and Whole Foods by me.
    Thank you!
    (the recipe looks delicious!)

  2. I learned that almost all of the Applegate products are gluten free (except Chicken Pot Pie, Chicken Patties, Organic Chicken Strips, Natural Chicken Nuggets, Family Size Chicken Nuggets and Natural Homestyle Breaded Chicken Breast Tenders)! 🙂

  3. I learned that ALL of our products are gluten free except for these … Chicken Pot Pie, Chicken Patties, Organic Chicken Strips, Natural Chicken Nuggets, Family Size Chicken Nuggets and Natural Homestyle Breaded Chicken Breast Tenders!

    Thank you for this wonderful giveaway 🙂

  4. Their animal are never administered antibiotics! The best thing I learned is that Applegate is available at the grocery store nearest to me. (We have recently moved, so I am still in the process of learning my new stores.)

  5. The requirements of the National Organic Program state that our livestock must be fed 100% Certified Organic feed that is free of genetically modified materials (GMOs).

    janetfaye (at) gmail (dot) com

  6. I learned that most of their products are GMO free and the 10 products that do contain GMO ingredients are listed in their FAQs section and they are working to source non-GMO solutions.

  7. I learned the standards that they have developed for pork, beef, and poultry have strict requirements that are verified through third party audits and also by internal welfare specialists at Applegate.

  8. Whether you buy our Natural or Organic lines, you can be assured that there’s no artificial ingredients or chemical nitrates.
    vmkids3 at msn d0t com

  9. I learned that their classic franks are made from quality cuts of natural beef with no added nitrites or chemical preservatives.

  10. Cattle in our organic program graze on open grasslands that have never been treated with pesticides or fertilizers.


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