Have you decided to eat more organic food but sticker shock is causing you grief? Those little containers of organic yogurt can bet expensive but making your own at home is simple and requires very little effort! Come check out my recent article on the SC Johnson Greener Choices blog for instructions on how to do it!Disclaimer: I have been compensated for the articles I write for SC Johnson but all opinions expressed are mine and mine alone.
2 comments:
I was making my own yogurt from kefir, but then it started bothering me so I got rid of all my kefir grains. Come to find out.. any animal product forms acid in the body. If I eat acid, I have to eat lots of alkaline things.
My kids eat a ton of yogurt and this is a great way to save on it. I have digestive issues and I find yogurt is a big help for that. High quality greek yogurt or homemade seems to work best.
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