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Diane is a professional blogger and nationally certified pharmacy technician at Good Pill Pharmacy. She earned her BS in Microbiology at the University of New Hampshire and has worked in cancer research, academics, and biotechnology. Concern over the growing incidence of human disease and the birth of her children led her to begin living a more natural life. She quickly realized that the information she was learning along the way could be beneficial to many others and started blogging and freelance writing to share this knowledge with others. Learn more about her HERE.
I was making my own yogurt from kefir, but then it started bothering me so I got rid of all my kefir grains. Come to find out.. any animal product forms acid in the body. If I eat acid, I have to eat lots of alkaline things.
My kids eat a ton of yogurt and this is a great way to save on it. I have digestive issues and I find yogurt is a big help for that. High quality greek yogurt or homemade seems to work best.