PAM® Original No-Stick Cooking Spray
1/2 cup Italian-style bread crumbs
1/2 teaspoon garlic salt
1 teaspoon lemon pepper
1/4 cup lemon juice
2 tablespoons Pure Wesson® Canola Oil
4 boneless skinless chicken breasts (4 breasts = 1 lb)
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1. Preheat oven to 375°F. Spray shallow baking pan with cooking spray. Combine bread crumbs, garlic salt and lemon pepper on a plate. Combine lemon juice and oil in a glass measuring cup.
2. Place the chicken in a shallow pan with oil/lemon juice mixture. Turn to coat.
3. Take each chicken breast and coat it in breadcrumbs, then place it in the pan for baking.
4. Spray tops of chicken with cooking spray. Bake 20 to 25 minutes or until chicken is no longer pink in centers (165°F)
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Diane has a Bachelor’s degree in Microbiology with a Minor in Health Management and Policy. She spent many years working in cancer research, academics, and biotechnology. Concern over the growing incidence of human disease and the birth of her children led her to begin living a more natural life. She quickly realized that the information she was learning along the way could be beneficial to many others and started blogging as a way to share this knowledge with others. While passionate about health and the environment she can’t quite give up her favorite Cheetos and Diet Coke! Learn more about her HERE.