These National Nutrition Month Ideas for Healthy Living are sponsored by BabbleBoxx. However, all opinions are my own.
Did you know that March is National Nutrition Month? Who knew that nutrition had it’s own month, right? Need ideas for healthy living to kick start your journey to better health? I have some great products to share with you. Share these National Nutrition Month ideas with your friends and family. Don’t get healthy alone! The journey to a healthy life is way more fun if you have a friend join you!
National Nutrition Month Ideas for Healthy Living
Getting healthy isn’t really all that hard. You need to follow a few simple tips for eating healthy. Get more exercise every week. Make healthy swaps for unhealthy snacks. Of course, keep your salt levels down and eat more fruits and vegetables. Overall health is improved with better nutrition and a more active lifestyle. In addition to healthier foods, drink more water and cut back on saturated fat and simple sugars. National Nutrition Month is a great time to focus on getting healthy. Here are some nutritious foods to stock up on next month.
✯Don’t want to miss the next post?✯
Or join the private Facebook group for simple tips on going green!
Need ideas for healthy eating? Eat more rice! We eat a TON of rice in my house. It is a versatile side dish that is perfect for stir fries or just eating with your favorite seafood. VeeTee’s Rice takes two minutes to cook in your microwave. All you need to do is peel back the lid, pop it in your microwave and cook for 2 minutes. Who knew cooking white rice could be so easy? VeeTee’s Thai Jasmine Rice is perfect with your favorite Asian meal or try VeeTee’s Wholegrain microwave Brown Rice Rice & Quinoa.
If you need National Nutrition Month ideas, it’s the perfect way to introduce the protein-rich quinoa into your diet. VeeTee’ rice has so artificial flavorings, colors or preservatives. Their microwaveable rice dishes are also gluten-free, vegan and Non-GMO verified.
Wonder Drink Prebiotic Kombucha
Ever tried Kombucha? The new Wonder Drink Prebiotic Kombucha is the first and only kombucha with Xylo-oligosaccharides. What is that exactly? It’s a plant-based, organic prebiotic fiber. This unique ingredient is shown to selectively nourish naturally occurring probiotic bacteria in the gut. Basically, it feeds the good bacteria so they thrive!
Each can contains only 10g of sugar and is certified organic, non-alcoholic, Non-GMO, vegan and gluten free. You can even choose from three fruity flavors: Ginger Peach, Tropical Mango and Apple Mint. If you are looking for great tasting National Nutrition Month ideas for healthy living, this one is a great choice! In addition, save money with a $4 off coupon good all of March 2019 on Amazon!
Happy Healthy Company
Breakfast is the most important meal of the day and a great way to celebrate National Nutrition Month! Need ideas for healthy breakfast? Try Happy Healthy Company! Their healthy smoothies are shipped in pre-portioned cups and packed with dry ice keeping it frozen from farm to freezer. Simply add your favorite milk or water, blend, and enjoy. Have you ever tried smoothie delivery for a healthier breakfast?
Through the month of March, new customers will receive $10 off their first order.
Overnight Oats are another healthy breakfast idea. Happy Healthy offers overnight oats using Raspberries, Oats, Blueberries,Dragon Fruit, Banana Puree, Peaches, Pineapples, Chia Seeds, Pumpkin Puree, and Raisins. Just add your favorite milk or water, place in the fridge overnight and eat your healthy breakfast in the morning. Or try a Happy Healthy Açaí bowl for breakfast. If heart health, anti-oxidants, immunity, and weight control are important, these are great options if you think you are too busy to make a healthy breakfast.
Nutiva Organic Products
Products made with coconut are a great choice this month. Nutiva Organic Squeezable Steam Refined Coconut Oil is steam refined so you get no coconut flavor when you saute your veggies. I love to saute my veggies, however, not all fats are created equally. Organic Refined Coconut Oil is extremely versatile and can be used as an alternative to butter, olive oil and other vegetable oils.
Or, choose Nutiva Organic Vanilla MCT Powder. Stir it into coffee, smoothies and shakes for fast and sustained energy, mental clarity and fat burning throughout the day. If you are looking for vegan or Keto approved foods, this is a great choice. Want to try either of these Nutiva organic products? Use code NUTIVA25 to get 25% off All MCT Powder Flavors + Refined/Virgin Coconut Oil Pouches HERE.
Laird Superfood Creamer
Eating more superfoods is a great idea for National Nutrition Month! Try Laird Superfood creamers in your coffee or tea. Heck, you could even put it in your healthy smoothie recipe. Thanks to the naturally occurring MCTs in these creamers, your morning coffee will get an added boost of energy without the crash. In addition, they come in 4 delicious flavors and are a great option for vegan and gluten free baking. If you are looking for National Nutrition Month ideas for healthy living, functional nutrition is incredibly important.
- Original Superfood Creamer: A must-have product for those looking to clean up their diets!
- Cacao Superfood Creamer: Combines raw, cold-pressed cacao with their Original Superfood Creamer to create a deliciously
guilt-free five ingredient treat.
- Turmeric Superfood Creamer: Makes it easy to enjoy the natural benefits of organic turmeric in your coffee, teas, smoothies, and food.
- Unsweetened Superfood Creamer: With a subtle natural sweetness from real coconut.
New customers can save 20% on their first order at Lairdsuperfood.com with code BABBLE20. Offer expires June 1, 2019. Head over to Laird Superfood to try these healthy creamers.
These National Nutrition Month ideas for healthy living are a great way to get started on your journey to a fitter YOU. However, remember that baby steps are important. For instance, choose ONE healthy product today. Go for a short walk and a create a few moments of mindfulness this week. As a result of these small steps, you will see big improvements! In other words, don’t get lost and overwhelmed. And above all, enjoy the journey! Need more ideas? Try these other products for better living this month.
Have any other tips for healthy living to share this month?
Diane is a professional blogger and nationally certified pharmacy technician at Good Pill Pharmacy. She earned her BS in Microbiology at the University of New Hampshire and has worked in cancer research, academics, and biotechnology. Concern over the growing incidence of human disease and the birth of her children led her to begin living a more natural life. She quickly realized that the information she was learning along the way could be beneficial to many others and started blogging and freelance writing to share this knowledge with others. Learn more about her HERE.